Rolfing is the name for the body of work that Dr. Ida P. Rolf originally developed and named Postural Release. It is now known internationally as Structural Integration.
It was Ida Rolf’s unique insights into the nature of connective tissue and the relationship of the human body with the gravitational field of the earth that set Rolfing apart from other bodywork. Through hands-on manipulation she found that the human body could be oriented around a vertical line, which she called The Line.
If the physical body oriented more efficiently around the line, gravity reinforced and improved rather than degraded the health and vitality of the person as a whole. She also discovered that the elastic properties of connective tissue allowed easy manipulation and that the body is literally suspended in a web of connective tissue.
After six decades of research and development, Rolfers now use a combination of sophisticated touch that focuses on the connective tissue (including fascia, ligaments, tendons and the wrappings around muscle, organs and bones) and movement education that repatterns the nervous system to return the body to its natural place of ease and efficiency. The Rolfing process is interactive and the goals of each session are focused on the needs of the individual. Rolfers do not follow the symptoms of pain and discomfort around the body, but these sensations are frequently alleviated as a result of identifying and addressing the source of structural imbalances.